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We go through much effort to learn a career to be successful. We are under constant stress to achieve social status and material success. Yet we neglect learning how to manage our own lives so that our minds are at peace. What can we do? The author offers us a road map to developing an approach to life that balances the stress of life. The key is to change our ways before nature hits us hard and makes us change. (Book Contents) 1. Know the Ultimate Goal of Your Life; 2. Introspect to Improve; 3. Manage Your Thoughts; 4. Learn the Art of Action; 5. Practice! Practice! Practice! 6. Developing Will Power; 7. Causes of Human Suffering; 8. Live Life in the Spirit of a Game; 9. Balance the Use of the Mind and the Intellect; 10. Control Your Anger; 11. Curb Your Jealousy;